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COLD STARTERS

COLD STARTERS



HUMUS

Classic puree of chickpeas, Tahini, Lemon and a hint of garlic.

£6.95

Gluten free
Gluten free
Vegetarian
Vegetarian
Vegan
Vegan
HUMUS

QUINOA TABBOULEH

Chopped parsley with fresh mint, red onion, tomato, quinoa, olive oil, lemon juice & pomegranate dressing.

£6.95

Gluten free
Gluten free
Vegetarian
Vegetarian
Vegan
Vegan
QUINOA TABBOULEH

CACIK

Cucumber in gourmet creamy yogurt with garlic, mint & olive oil.

£6.95

Gluten free
Gluten free
Vegan
Vegan
CACIK

AUBERGINE RATATOUILLE

Combination of Stewed aubergine, chickpeas, tomatoes, onion, garlic & peppers.

£6.45

Gluten free
Gluten free
Vegetarian
Vegetarian
Vegan
Vegan
AUBERGINE RATATOUILLE

STUFFED VINE LEAVES

Traditionally stuffed vine leaves with rice, blackcurrants, herbs cooked in olive oil, Served Creamy yogurt and pomegranates.

£6.95

Gluten free
Gluten free
Vegetarian
Vegetarian
Vegan
Vegan
STUFFED VINE LEAVES

QUINOA BEETROOT TARTARE

Stacked with diced roast beetroot, quinoa, red onion, feta cheese, parsley seasoned delicately It makes for a colourful and satisfying dish.

£7.45

Gluten free
Gluten free
Organic
Organic
Vegan
Vegan
QUINOA BEETROOT TARTARE

FILIKA LARGE MIX MEZE SHARING PLATTER

(8 Different cold and hot starters) Stuffed vine leaves, Quinoa Tabbouleh, Aubergine Ratatouille, Humus, Cacik Halloumi cheese, Falafel, Spinach and mix cheese pastry parcels.

£14.45

Organic
Organic
FILIKA LARGE MIX MEZE SHARING PLATTER



HOT STARTERS

HOT STARTERS



SOUP OF THE DAY

Please ask your waiter for today's specialty.

£6.45

Vegan
Vegan
SOUP OF THE DAY

SPINACH AND MIX CHEESE PASTRY PARCELS

Filo pastry parcels with spinach & cheese served with sweet chilli sauce.

£7.75

Vegan
Vegan
SPINACH AND MIX CHEESE PASTRY PARCELS

FALAFEL

Chickpeas, broad beans, mixed vegetable & herbs fritters.

£7.95

Gluten free
Gluten free
Vegetarian
Vegetarian
Vegan
Vegan
FALAFEL

HALLOUMI CHEESE

Halloumi cheese served with cherry tomatoes and olive oil.

£7.95

Gluten free
Gluten free

CHICKEN ON WOODEN SKEWERS

Char-grilled chicken on skewers served with Roast red pepper sauce.

£7.75

Gluten free
Gluten free

BATTERED CALAMARI

Marinated calamari served with tartare sauce.

£7.95

BATTERED CALAMARI

SEARED SCALLOP

Served mash peas and lemon curd drizzle lemon with fresh dill.

£10.75

Gluten free
Gluten free
SEARED SCALLOP

GRILLED OCTOPUS

Marinated cooked with olive oil, oregano, garlic and soya sauce served with Roastred pepper sauce.

£10.95

Gluten free
Gluten free
GRILLED OCTOPUS

MUSSELS

Steamed & cooked with white wine & onion with choice of tomato or cream sauce.

£7.95

Gluten free
Gluten free
MUSSELS

MARINATED GRILL PRAWNS

Juicy succulent marinated grilled prawns served with sweet chilli sauce and mix leaf salad.

£8.95


LAMB KOFTE

Char-grilled minced lamb and herb patties.

£7.25

Gluten free
Gluten free

PRAWN TEMPURA

Crispy tempura battered fried prawns served with buttered fried aubergine, courgette, cacik, pomegranate and pomegranate sauce.

£8.95

PRAWN TEMPURA



CHEF'S SPECIAL

CHEF'S SPECIAL



CALF'S LIVER

Pan fried calf’s liver sautéed with fresh tomato, onion, peppers and chilli served with Mash potato.

£19.95

Gluten free
Gluten free
CALF'S LIVER

MEAT MOUSAKA

Layers of aubergine, potato, courgette and minced beef topped with béchamel sauce, mozzarella and cheddar cheese served with rice and mix lead salad.

£18.95

Gluten free
Gluten free
MEAT MOUSAKA

HOME MADE SPICY POT

Choice of meat (Chicken or Meat balls) cooked with homemade spicy sauce and mixed vegetables served with rice.

£19.95

Gluten free
Gluten free
Mild
Mild
HOME MADE SPICY POT

SALMON STEW

Cooked with onions, fresh tomatoes, green peppers, coriander & spring onion served with Mash Potato.

£21.95

Gluten free
Gluten free
SALMON STEW

SPICY KING PRAWNS

King Prawns cooked with homemade spicy sauce and mixed vegetables served with rice.

£21.95

Gluten free
Gluten free
SPICY KING PRAWNS

STUFFED AUBERGINES

Traditionally made juicy Stuffed Aubergine recipe features baked aubergine stuffed with minced beef, sautéed onions, garlic, tomatoes, fresh parsley, infused with an aromatic spice blend served with rice and mix lead salad.

£18.95

Gluten free
Gluten free
STUFFED AUBERGINES



STEAKS & CHARGRILLS

STEAKS & CHARGRILLS



LAMB SHISH

Marinated juicy pieces of lamb cubes on skewers and char-grilled served with rice and mixed leaf salad.

£21.95

Gluten free
Gluten free
LAMB SHISH

CHICKEN SISH

Marinated succulent cubes on skewers and char-grilled served with rice and mixed leaf salad.

£19.75

Gluten free
Gluten free
CHICKEN SISH

LAMB KOFTE

Char-grilled minced lamb and herb patties served with rice and mixed leaf salad.

£17.75

Gluten free
Gluten free
LAMB KOFTE

MIX GRILL

Selection of marinated pieces of lamb & chicken cubes, minced lamb on skewer and lamb cutlet. served with rice and mixed leaf salad.

£24.95

Gluten free
Gluten free
MIX GRILL

FILIKA SPECIAL

Char-grilled chicken & lamb cubes and lamb kofte on a bed of croutons bread served with rich tomato sauce, garlic yoghurt and butter sauce.

£21.95

FILIKA SPECIAL

HOME MADE BURGER

Homemade sauce, tomato, onion and gherkin served with salad and chips. (Lamb or Chicken)

£15.75

HOME MADE BURGER

LAMB CUTLETS

Marinated Char-grilled lamb chops served with rice and mixed leaf salad.

£24.95

Gluten free
Gluten free
LAMB CUTLETS

CHICKEN BREAST

Marinated char-grilled juicy chicken breast served with rice and mixed leaf salad.

£19.75

Gluten free
Gluten free

BEEF FILLET STEAK

Char-grilled Scottish steak choice of sauce; pepper corn or garlic butter served with chips and mixed leaf salad.

£29.45

Gluten free
Gluten free
BEEF FILLET STEAK

MIX SISH

Marinated succulent lamb and chicken cubes on skewers and char-grilled served with rice and mixed leaf salad.

£20.95

Gluten free
Gluten free



FISH & SHELLFISH

FISH & SHELLFISH



SEA BASS FILLET (Two fillet)

Marinated fish served with sautéed spinach, Mash Potato, pomegranate and a side of garlic lemon butter cream sauce.

£21.95

Gluten free
Gluten free
SEA BASS FILLET (Two fillet)

SALMON FILLET (Herb crusted or Plain)

Marinated fish served with sautéed spinach, Mash Potato, pomegranate and a side of garlic lemon butter cream sauce.

£21.95

SALMON FILLET (Herb crusted or Plain)

HERB CRUSTED COD

Served with sautéed spinach , mash peas, sauce verge and Mash Potato.

£21.95

HERB CRUSTED COD

MIXED FISH GRILL

Marinated 5 mix fish served with sautéed spinach, Mash Potato, pomegranate and a side of garlic lemon butter cream sauce.

£24.95

MIXED FISH GRILL

BATTERED CALAMARI

Marinated calamari served with tartare sauce, chips and mix leaf salad.

£19.75


FISH AND CHIPS

Traditional battered fried cod fish served with crushed garden peas, tartare sauce and chips.

£19.95

FISH AND CHIPS

KING PRAWN POTTERY

Oven cooked king prawns sautéed with onion, fresh tomato, green pepper, mushroom, coriander and melted mozzarella cheese served with rice.

£21.75

Gluten free
Gluten free

MARINATED GRILL PRAWNS

Juicy succulent marinated grill prawns served with sweet chilli sauce, chips and mix leaf salad.

£21.75


GRILL OCTOPUS

Marinated octopus cooked with olive oil, garlic, soya sauce and oregano served with sautéed spinach, Mash Potato, and a side of garlic lemon butter cream sauce.

£23.95

Gluten free
Gluten free
GRILL OCTOPUS

MUSSELS

Steamed & cooked with wine & onions with a choice of tomato or cream sauce served with chips.

£19.95

Gluten free
Gluten free
MUSSELS



PASTA

PASTA



SPAGHETTI BOLOGNESE

Cooked with minced beef and tomato sauce served with parmesan cheese.

£14.95

SPAGHETTI BOLOGNESE

VEGETARIAN PENNE

Mixed vegetables Peppers, mushrooms, olives, courgettes, in olive oil with fresh tomato sauce topped with parmesan cheese.

£13.95

Vegetarian
Vegetarian
Vegan
Vegan
VEGETARIAN PENNE

PENNE WITH CHICKEN

Chicken cooked in a creamy sauce mushrooms and wilted spinach served with parmesan cheese.

£15.95

PENNE WITH CHICKEN

SEAFOOD LINGUINE

Cooked with olive oil, garlic, basil, cheery tomato, white wine and fresh mixed sea food.

£18.45

SEAFOOD LINGUINE



SALADS

SALADS



SEA BASS AVOCADO SALAD

Served with mix leaf salad, Avocado, red onion, cherry tomato, homemade dressing and pomegranate.

£20.75

Gluten free
Gluten free
SEA BASS AVOCADO SALAD

SALMON AVOCADO SALAD

Served with mix leaf salad, Avocado, red onion, cherry tomato and homemade dressing.

£20.75

Gluten free
Gluten free
SALMON AVOCADO SALAD

FETA CHEESE SALAD

Finely chopped tomato, cucumber, red onion , pepper and parsley served with feta cheese, olive oil and homemade dressing.

£14.95

Gluten free
Gluten free

CHICKEN AVOCADO SALAD

Grilled chicken breast, avocado with mix leaf salad, garlic herb croutons, pomegranate and parmesan cheese.

£15.95

Gluten free
Gluten free
CHICKEN AVOCADO SALAD

QUINOA SALAD

Hearty, super healthy quinoa with mix leaf salad, fresh cucumber, red onion, parsley, red peppers, Avocado, Beetroot, pomegranate sauce, lemon and olive oil dressing.

£15.95

Gluten free
Gluten free
Vegetarian
Vegetarian
Vegan
Vegan
QUINOA SALAD



VEGETARIAN & VEGAN

VEGETARIAN & VEGAN



VEGETARIAN MOUSAKKA

Layers of potato, aubergine and courgette top pn béchamel and dressed with tomato sauce, served with rice & salad.

£17.95

Gluten free
Gluten free
Vegetarian
Vegetarian
VEGETARIAN MOUSAKKA

SPICY SILK ROUTE

Thai-style silk route vegetables mix with homemade spicy sauce served with rice & yogurt. (if is vegan served with chips and mixed leaf salad).

£17.95

Vegetarian
Vegetarian
Vegan
Vegan

MIX VEGETABLE TEMPURE

Crispy tempura battered fried courgette, aubergine, mushrooms served with sauteed spinach.

£17.95

Vegetarian
Vegetarian
Vegan
Vegan
MIX VEGETABLE TEMPURE

MEDITERRANEAN FALAFEL

Falafels are delicious balls of chickpeas & herbs goodness in Middle Eastern cooking & Mediterranean recipe served with humus, chips and mixed leaf salad.

£17.95

Gluten free
Gluten free
Vegetarian
Vegetarian
Vegan
Vegan

MUSHROOM CASSEROLE

Fresh tomato, green paper, onion, garlic cooked with mushroom, served with sauteed spinach.

£17.95

Gluten free
Gluten free
Vegetarian
Vegetarian
Vegan
Vegan



KIDS MENU

KIDS MENU



LAMB KOFTE

Rice or Chips

£9.95

Gluten free
Gluten free

CHICKEN ON WOODEN SKEWERS

Rice or Chips

£9.95

Gluten free
Gluten free

CHICKEN BREAST

Rice or Chips

£9.95

Gluten free
Gluten free

SPAGHETTI BOLOGNESE

£9.95


PENNE WITH TOMATO

£9.95


© 2021 Filika Restaurant. by LondonPanorama

62 High street Wanstead, London, E11 2RJ  T: 020 8530 1333

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